CORPORATE WELLNESS MEMBERSHIP
Pottery Empowers us By Helping to Clear Our Minds. In turn, it helps us to feel Great! Creating with hands helps us to leave life's worries behind, and focus on being in the moment. The best part is, we get to share our creations with the people we care about, and the world. Join our Corporate Wellness Membership Today, and help to improve the mindset, and productivity of your employees today.
HOW DOES POTTERY
HOW DOES POTTERY BENEFIT US
Pottery has a biological impact of self-expression. This is an ancient practice and many people are finding relief in this art form. We all have played with clay in one form or another, even if only in grade school. Pottery is known to relieve stress and provide peacefulness. Spending the wheel and forming the clay can synergize us with our surroundings and the universe. Pottery takes us out of our routine and gives us something to master. When we activate our own effort-driven, it rewards us. It squirts a cocktail of feel-good neurotransmitters, which includes dopamine, endorphins and serotonin.
Participating in sustained demanding and intricate physical activity engages the effort-driven reward circuit. Pottery provides meaningful relief from depression on a neurochemical level. Pottery reminds the brain that we can exercise control even in challenging environments. As we move away from both paid and private manual labor, we must consciously seek out opportunities to participate in these activities in which our brains are wired to find pleasure and equilibrium. Pottery is a particularly valuable activity due to the involvement of dexterity. Some people find that pottery, like yoga, has mind clearing benefits.
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